Wednesday, November 19, 2008

Another good day at Kung Fu

Today was pretty average. We opened up with a crazy workout thing. Instructor set this buzzer thing and when it went off we had to do pushups then sit ups then squats then jumping jacks looping it until he said stop.

That was the warm up. We ended up standing in Horse Stance for a good amount of time as well and went over our test stuff.

The warm up was awesome. The rest of class was average.

That's about it. 2 more weeks and I will get to test for White Belt!

Until next time,

-Steve

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