I went over a lot of deflection and block stuff while my instructor hit me with a foam baton thing.
I learned one of the Advanced White Belt Defenses called Chasing the Storm or something. It's for if somone is doing an over head swing with a weapon or whatever. It's pretty neat.
Other than that it was pretty good. My instructor thinks I am pretty solid in my stuff and told me he liked how I was getting my stances really deep. But he also told me not to sacrifice balance to get them deep, so I will have to find the happy medium.
Until next time,
-Steve
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